Read Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver Free Online
Book Title: Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation|
Format files: PDF
The size of the: 774 KB
The author of the book: Susan Piver
Date of issue: September 15th 2015
ISBN 13: 9781611802672
City - Country: No data
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Reader ratings: 5.7
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A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.
If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!
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Read information about the authorAuthor of "The Wisdom of a Broken Heart," "How Not to Be Afraid of Your Own Life" (winner of Books for a Better Life's best spiritual book of 2007), and the NY Times best seller, "The Hard Questions: 100 Essential Questions to Ask Before You Say 'I Do'".
My next book is "Start Here Now: An Open Hearted Guide to the Path and Practice of Meditation" will be published in September 2015.
I'm extremely interested in the dharma, the Enneagram, and anything & everything regarding love. And creativity. I teach meditation retreats for writers.